Who Is Tom Venuto? And Why Should We Listen To Him?
Tom Venuto…The man behind ‘Burn the Fat, Feed The Muscle’
Just looking at this guy should be proof enough that he knows what he is doing! >>> Read the rest of this entry < <<
I have his book and am in the process of reading it….I will let you know what I think a.s.a.p
……In the mean time, you should check out his articles here, here & here,& here, also, pick up a copy of ‘Burn the Fat, Feed The Muscle’ for your self and let everyone here know what you think of it. Thanks!
Optifast
Optifast
I am very excited to say I am on the waiting list for the Optifast 900 calorie liquid diet program. 
I am just waiting for that call for my first group class appointment.
This is a medically supervised 900 calorie liquid diet program.
I’ll Keep you posted….
Brenda
How To Repair A Damaged Metabolism
How To Repair A Damaged Metabolism >>> Read the rest of this entry < <<
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
If you’ve caused metabolic damage as a result of following starvation diets or losing weight too rapidly in the past, it can be extremely difficult to achieve any further fat loss at all. The good news is, metabolic damage can be repaired. All it takes is
The #1 Cause Of Weight Loss Failure
The #1 Cause Of Weight Loss Failure
By Christopher Guerriero
www.MaximizeYourMetabolism.com
Have you ever wondered why it is that some people fail to lose weight or to keep the weight off once they’ve lost it – while their neighbor, who followed the same diet and workout was far more successful?
Well, telling you what the ‘key’ or the ‘secret’ is, isn’t difficult, however taking action on this principle might be the hardest thing you ever do.
You see, the key to all success
>>> Read the rest of this entry < <<
The Truth About Counting Calories And Weight Loss
The Truth About Counting Calories And Weight Loss
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Do calories matter or do you simply need to eat certain foods and that will guarantee you’ll lose weight? Should you count calories or can you just count “portions?” Is it necessary to keep a food diary? Is it unrealistic to count calories for the rest of your life or is that just part of the price you pay for a better body? You’re about to learn the answers to these questions and
>>> Read the rest of this entry < <<
